knocked down but not knocked out

These lyrics from Bleach's song 'Knocked Down' really hit home for me. They encapsulate how I've been feeling these past few days.

How did I get here all tied up
I'm all tied up
I never noticed or cared that much
Or cared that much
complacency has gotten the best of me
and the best of me is forgotten
beneath the sea of what I've become

and all that I've done I hope that it counts
I'd rather be knocked down
then to be knocked out
so I'll let go of what I know,
of what I've learned here in the past twenty years
my heart is frozen with meaningless motions
so I'll hold onto you
and all that I've done
I hope that it counts
I've been knocked down
but I'm not knocked out
and I'm at the bottom
can't get out
I've been knocked down

but not knocked out
not knocked out
and I will sing at the top of my lungs
I will dance even if I'm the only one
and i hope that we'll never be apart
and I will sing and I hope it heals my heart
yea I hope it heals my heart
how did I get here?
Save me from this.

-----------

Despite where I am in this life, I know I am not alone. Ever. And that is something worth holding on to.